Roasted Broccoli and Cauliflower
Crispy, cheesy, and utterly craveable—this Roasted Broccoli and Cauliflower recipe turns humble veggies into a flavor-packed side that steals the show. With golden edges, a hint of garlic, and a parmesan crust, it’s keto comfort food made simple.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 1x
- Category: Dinner
Ingredients
4 cups bite-sized broccoli florets
4 cups bite-sized cauliflower florets
2 tbsp olive oil
1 clove garlic, minced
½ cup fresh shredded parmesan cheese
Salt & pepper to taste
Instructions
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
In a large bowl, toss broccoli and cauliflower with olive oil, garlic, salt, and pepper.
Spread evenly on the baking sheet. Roast for 20 minutes, stirring halfway through.
Sprinkle parmesan cheese over the veggies and roast for another 5–7 minutes, or until edges are golden and crisp.
Serve hot, straight from the oven.
Nutrition
- Calories: 110
- Fat: 8g
- Carbohydrates: 5g
- Protein: 6g
Find it online: https://ketospoonful.com/roasted-broccoli-and-cauliflower/