Paprika Baked Chicken Thighs
Bold, smoky, and effortlessly juicy—these Paprika Baked Chicken Thighs are a weeknight staple with a flavorful twist. Smothered in a spice-rich rub and oven-roasted to crispy perfection, this recipe delivers maximum taste with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 1x
- Category: dinner
Ingredients
8 chicken thighs
2 tbsp (30ml) olive oil
4 tbsp (24g) smoked paprika
3 tbsp (27g) garlic powder
1 tbsp (9g) onion powder
3 tbsp (18g) ground black pepper
½ tsp (3g) salt
1 tsp (2g) cayenne pepper (optional for heat)
Instructions
Preheat oven to 400°F (200°C). Line a baking dish or sheet with foil or parchment paper.
In a small bowl, mix all spices: paprika, garlic powder, onion powder, pepper, salt, and cayenne (if using).
Pat chicken thighs dry, then rub each piece with olive oil.
Generously coat both sides of the thighs with the spice blend.
Arrange chicken skin-side up in the baking dish.
Bake for 35–40 minutes or until skin is crisp and internal temperature reaches 165°F (75°C).
Let rest for a few minutes before serving to lock in juices.
Nutrition
- Calories: 360
- Fat: 27g
- Carbohydrates: 1g
- Protein: 26g
Find it online: https://ketospoonful.com/paprika-baked-chicken-thighs/