Juicy, flavorful, and bun-free—this Low-Carb Keto Burger delivers everything you love about a classic burger, minus the carbs. Wrapped in crisp lettuce and stacked with smoky chipotle mayo, bacon, avocado, and caramelized onions, it’s the ultimate keto-friendly bite.
3 bison or beef burger patties (6 oz each)
¾ cup yellow onion, sliced and caramelized
6 thin tomato slices
3 Boston bibb lettuce leaves
3 bacon strips, cooked and halved
¾ avocado, sliced
Avocado oil or olive oil for cooking
Kosher salt to taste
Chipotle Mayo:
3 tbsp mayonnaise
1 tbsp chipotle in adobo puree
1 tsp lime juice
1 tsp garlic powder
Make the chipotle mayo: In a small bowl, mix mayo, chipotle puree, lime juice, and garlic powder until smooth. Set aside.
Caramelize the onions: In a pan over low heat, sauté onions in a bit of oil with a pinch of salt until golden and soft (~10–12 minutes).
Cook burgers: In a skillet or grill pan, sear patties over medium-high heat for about 4–5 minutes per side, or until cooked to desired doneness.
Assemble burgers: On each lettuce leaf, layer one burger, a spoonful of chipotle mayo, caramelized onions, two tomato slices, avocado slices, and bacon halves.
Wrap and serve: Fold the lettuce around the burger or serve open-faced with extra toppings.
Find it online: https://ketospoonful.com/low-carb-keto-burger/