Low‑Carb Pizza Rolls
A keto twist on pizza night—these low‑carb pizza rolls are cheesy, saucy, and stuffed with your favorite toppings wrapped in tender, grain‑free dough. Perfect for dipping, sharing, or devouring solo—and ready in under 30 minutes!
- Prep Time: 10 mins + rolling
- Cook Time: 12–15 mins
- Total Time: ~25 mins
- Yield: 8–10 rolls (serves 4–5) 1x
- Category: dinner
Ingredients
1 batch low‑carb pizza dough*
¾ cup provolone cheese (sliced or shredded; mozzarella works too)
1 cup low‑carb pizza sauce
Your favorite keto toppings (pepperoni, sausage, bell pepper, mushrooms, olives, cooked)—check suggested amounts in the dough recipe
*For the dough, use your go‑to low‑carb pizza dough recipe (e.g. almond-flour or mozzarella-cheese based).
Instructions
Preheat your oven to 400 °F (200 °C). Line a baking sheet with parchment.
Roll Out Dough: On a floured surface, roll dough into a rectangle about ¼” thick.
Layer: Spread pizza sauce evenly across the dough, leaving a ½” border. Top with provolone and arranged toppings of your choice.
Roll & Seal: Starting from a long edge, roll dough tight like a jelly roll. Pinch seam to seal; trim ends.
Slice Rolls: Cut roll into 8–10 equal pieces and place cut‑side up on the baking sheet.
Bake for 12–15 minutes until golden and melty. If cheese leaks, blot edges with parchment.
Cool Slightly & Serve: Let cool 3–5 minutes before serving alongside extra low-carb pizza sauce or ranch for dipping.
Nutrition
- Calories: 150
- Fat: 12 g
- Carbohydrates: 3 g
- Protein: 8 g
Find it online: https://ketospoonful.com/low%e2%80%91carb-pizza-rolls/