Name: Loaded Cauliflower Nachos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 head cauliflower, cut into bite-sized florets; 2 tbsp olive oil; Salt, pepper, and garlic powder to taste; 1 lb ground beef; 1 packet taco seasoning; 1 cup shredded cheddar or Mexican blend cheese; 1/2 cup sliced jalapeños; 1 avocado, diced; 1/4 cup sour cream; Optional: green onions, cilantro, hot sauce

Loaded Cauliflower Nachos

Print Recipe

These nachos are a game night game-changer. Crispy roasted cauliflower stands in for chips, layered with seasoned ground beef, gooey cheese, jalapeños, sour cream, and creamy avocado. It’s everything you love about nachos—with a fresh, low-carb twist that even the biggest chip fans can’t resist. Perfect for sharing (or not)!

Author: SophiaWalker
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 minutes
Yield: 4 servings 1x
Category: Dinner

Ingredients

Scale

1 head cauliflower, cut into bite-sized florets

2 tbsp olive oil

Salt, pepper, and garlic powder to taste

1 lb ground beef

1 packet taco seasoning

1 cup shredded cheddar or Mexican blend cheese

1/2 cup sliced jalapeños

1 avocado, diced

1/4 cup sour cream

Optional: green onions, cilantro, hot sauce

Instructions

Toss cauliflower with olive oil, salt, pepper, and garlic powder. Roast at 425°F (220°C) for 25–30 minutes until golden and crisp.

While roasting, brown ground beef with taco seasoning.

Remove cauliflower from oven, top with beef and cheese, and return to oven for 5 minutes to melt.

Add jalapeños, avocado, sour cream, and any extras. Serve immediately.

Nutrition

Calories: 330 per serving
Fat: 23g per serving
Carbohydrates: 9g per serving
Protein: 22g per serving

Find it online: https://ketospoonful.com/loaded-cauliflower-nachos/