Keto Tuna Cucumber Boats
These tuna cucumber boats are the perfect no-cook keto snack or light lunch — crunchy, creamy, and packed with protein. They’re easy to prep and even easier to devour, with every bite delivering fresh flavor and satisfying texture.
- Prep Time: 10 min
- Total Time: 10 minutes
- Yield: 4 (2 boats each) 1x
- Category: Dinner
Ingredients
2 large cucumbers
2 (5 oz) cans tuna, drained
1/4 cup mayonnaise (or Greek yogurt for lower fat)
1 tbsp Dijon or yellow mustard
1 tbsp lemon juice
2 tbsp chopped dill pickles or relish (optional)
1–2 tbsp red onion, finely chopped
Salt & black pepper, to taste
Paprika or fresh herbs for garnish
Instructions
Slice cucumbers in half lengthwise and scoop out seeds with a spoon to create “boats.”
In a bowl, mix tuna, mayo, mustard, lemon juice, pickles, red onion, salt, and pepper until well combined.
Spoon the tuna mixture into the cucumber boats.
Sprinkle with paprika or chopped herbs if desired.
Serve chilled for best flavor and crunch
Nutrition
- Calories: ~220
- Fat: 14g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 20g
Find it online: https://ketospoonful.com/keto-tuna-cucumber-boats/