Keto Hamburger Casserole
Hearty, cheesy, and loaded with comfort—this Keto Hamburger Casserole is the ultimate low-carb dinner that feeds a crowd. With rich ground beef, melted cheddar, and a savory tomato-garlic blend, it’s everything you love about a cheeseburger baked into one warm, satisfying dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 1x
- Category: dinner
Ingredients
2 lbs ground beef
1 onion, diced
3 cloves garlic, minced
1 tsp Dijon mustard
2 cups shredded cheddar cheese
2 tbsp tomato paste
1 tsp salt
½ tsp black pepper
Instructions
Preheat oven to 375°F (190°C).
In a large skillet over medium heat, cook ground beef until browned. Drain excess fat.
Add onion and garlic to the skillet and sauté until softened, about 3–4 minutes.
Stir in tomato paste, Dijon mustard, salt, and pepper. Cook for 2 more minutes to combine flavors.
Transfer the beef mixture to a baking dish. Top with shredded cheddar cheese.
Bake for 15–20 minutes, until cheese is melted and bubbly.
Nutrition
- Calories: 390
- Fat: 30g
- Carbohydrates: 3g
- Protein: 27g
Find it online: https://ketospoonful.com/keto-hamburger-casserole/