Keto Hamburger Broccoli Skillet
This skillet is a lifesaver on busy weeknights—just simple ingredients, full flavor, and one pan to clean. It’s the kind of hearty meal that reminds me of childhood comfort food, only now it’s tailored to a low-carb lifestyle. Melted cheese, tender beef, and crisp broccoli—what’s not to love?
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Category: Dinner
Ingredients
1 lb ground beef (80/20)
2 cups broccoli florets
1 cup shredded cheddar cheese
1 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
Salt and pepper, to taste
¼ tsp red pepper flakes (optional)
2 tbsp heavy cream
Instructions
Heat olive oil in a large skillet over medium heat.
Add ground beef, season with salt, pepper, garlic powder, and onion powder. Cook until browned.
Stir in broccoli florets and cook for 5–7 minutes, until just tender.
Add heavy cream and red pepper flakes. Stir well.
Sprinkle cheddar cheese over the skillet and cover. Let sit for 2–3 minutes until cheese melts.
Serve hot and enjoy!
Notes
Quick, comforting, and cheesy—this skillet checks all the boxes for a satisfying keto dinner.”
Nutrition
- Calories: ~430 per serving
- Carbohydrates: ~5g per serving
- Protein: ~28g per serving
Find it online: https://ketospoonful.com/keto-hamburger-broccoli-skillet-2/