Name: Keto Energy Balls!
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/2 cup almond butter; 1/4 cup coconut flour; 2 tbsp chia seeds; 2 tbsp ground flaxseed; 1 tbsp cocoa powder (unsweetened); 2 tbsp sugar-free chocolate chips; 1–2 tbsp erythritol or monk fruit sweetener; 1/2 tsp vanilla extract; 1–2 tbsp unsweetened almond milk (as needed for consistency)

Keto Energy Balls!

Print Recipe

When life gets busy, I always reach for one of these little gems. I first made them for my daughter’s road trip—now they’re a family staple! Packed with healthy fats and protein, these Keto Energy Balls are bite-sized boosts of energy and joy. Keep a batch in your fridge, and you’ll always have something delicious (and guilt-free) within reach.

Author: SophiaWalker
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 min
Yield: About 10–12 balls 1x
Category: Snacks

Ingredients

Scale

1/2 cup almond butter

1/4 cup coconut flour

2 tbsp chia seeds

2 tbsp ground flaxseed

1 tbsp cocoa powder (unsweetened)

2 tbsp sugar-free chocolate chips

1–2 tbsp erythritol or monk fruit sweetener

1/2 tsp vanilla extract

1–2 tbsp unsweetened almond milk (as needed for consistency)

Instructions

In a bowl, mix all ingredients until well combined.

Add almond milk slowly until mixture holds together.

Roll into 1-inch balls and place on a tray.

Refrigerate for 20–30 minutes until firm.

Store in an airtight container in the fridge for up to a week.

Nutrition

Calories: 90-100 per ball
Fat: 7g per ball
Carbohydrates: 4g per ball
Protein: 3g per ball

Find it online: https://ketospoonful.com/keto-energy-balls/