Keto Energy Balls
These keto energy balls became my go-to snack for busy days and afternoon slumps. Packed with healthy fats, plant-based protein, and just the right amount of chocolate, they’re satisfying and naturally low in carbs. Best of all? No baking, no fuss—just roll and chill.
- Prep Time: 10 min
- Total Time: 40 min
- Yield: 16 balls 1x
- Category: Dessert
Ingredients
1½ cups almonds
½ cup unsweetened shredded coconut
⅓ cup golden flaxseed meal
¼ tsp sea salt
⅔ cup creamy natural peanut butter (stirred well)
⅓ cup keto-friendly maple syrup (like Wholesome Yum)
1 tsp vanilla extract
½ cup sugar-free dark chocolate chips
Instructions
In a food processor, pulse almonds until finely chopped (not fully ground).
Add coconut, flaxseed meal, and sea salt. Pulse to combine.
Add peanut butter, maple syrup, and vanilla extract. Process until a sticky dough forms.
Stir in chocolate chips by hand.
Roll into balls (about 1 inch) and place on a parchment-lined tray.
Chill for 30 minutes until firm. Store in fridge or freezer.
Nutrition
- Calories: 140
- Sugar: 1g
- Fat: 11g
- Carbohydrates: 2g
- Fiber: 3g
- Protein: 4g
Find it online: https://ketospoonful.com/keto-energy-balls-2/