Keto Chicken Quesadilla
Craving that cheesy, crispy comfort of a quesadilla—without the carbs? This Keto Chicken Quesadilla brings all the flavor, none of the guilt. Packed with melted cheese, savory chicken, and fresh veggies, it’s a low-carb twist on a classic that satisfies every time.
- Prep Time: 5 mins
- Cook Time: 5–7 mins
- Total Time: 39 minute
- Yield: 2 1x
- Category: dinner
Ingredients
1 ½ cups shredded mozzarella cheese
1 ½ cups shredded cheddar cheese
1 cup cooked chicken, shredded or chopped
¼ cup bell pepper, diced
¼ cup diced tomato
⅛ cup green onion, sliced
Instructions
Heat a non-stick skillet over medium heat.
Sprinkle half of the mozzarella and cheddar cheese in a circular shape directly onto the pan, forming a base “tortilla.”
Once the cheese starts to melt and the edges crisp slightly, add chicken, bell pepper, tomato, and green onion evenly on top.
Sprinkle the remaining cheese over the filling.
Let it cook until the bottom layer is golden and holds together.
Carefully fold the cheese layer over like a quesadilla and press gently to seal.
Cook for another 1–2 minutes to melt everything together.
Slide onto a plate, slice, and serve hot.
Nutrition
- Calories: 360
- Fat: 25g
- Carbohydrates: 4g
- Protein: 28g
Find it online: https://ketospoonful.com/keto-chicken-quesadilla/