Keto Chicken Alfredo with Broccoli Bake
Creamy, cheesy, and oh-so-satisfying—this Keto Chicken Alfredo with Broccoli Bake is your low-carb answer to comfort food. Loaded with juicy chicken, tender broccoli, and a rich, garlicky Alfredo sauce, it’s baked to golden perfection and packed with flavor in every bite.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 1x
- Category: dinner
Ingredients
3 tbsp butter, divided
2.5 lbs boneless, skinless chicken breast, sliced
½ tsp salt
¼ tsp black pepper
2 tbsp chicken broth
12 oz frozen broccoli (steam bag)
3 garlic cloves, minced
1 oz cream cheese, softened
1 cup heavy whipping cream
½ tsp Italian seasoning
⅔ cup grated Parmesan cheese
¼ cup grated Pepper Jack cheese
¾ cup grated Mozzarella cheese
¼ tsp dried basil
Instructions
Preheat oven to 375°F (190°C). Lightly grease a baking dish.
Steam broccoli per package instructions and set aside.
In a large skillet, melt 2 tbsp butter. Season and sear chicken until browned and cooked through. Remove from pan.
In the same pan, melt remaining butter. Add garlic and cook until fragrant.
Stir in cream cheese and chicken broth until smooth. Pour in heavy cream and seasonings. Simmer for 2–3 minutes.
Stir in Parmesan and Pepper Jack until melted into the sauce.
Add chicken and broccoli to the sauce, then transfer to the baking dish.
Top with mozzarella and a sprinkle of basil. Bake for 20 minutes or until bubbly and golden.
Let rest for 5 minutes before serving.
Nutrition
- Calories: ~460
- Fat: 32g
- Carbohydrates: 6g
- Protein: 40g