Keto Bread Rolls
Fluffy keto bread rolls with 3g net carbs! Cheesy, easy, ready in 30 mins. Low-carb comfort food for sandwiches, soups & more.
- Prep Time: 10 minutes Cook Time: 18 minutes Total Time: 28 minutes Servings: 6–8 rolls
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 6–8 rolls 1x
- Category: Dinner
Ingredients
2 cups shredded mozzarella or cheddar cheese (*choose your favorite)
¼ cup softened cream cheese
1 ½ cups almond flour
3 large eggs, divided (**2 for the dough, 1 for egg wash)
1 tsp baking powder (optional, for fluffier rolls)
Instructions
Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a microwave-safe bowl, combine shredded cheese and cream cheese. Microwave in 30-second bursts, stirring between, until melted and smooth.
In a large bowl, mix almond flour, baking powder (if using), and 2 eggs.
Add melted cheese mixture to the flour mixture. Mix until a sticky dough forms—knead with hands if needed.
Divide dough into 6–8 rolls and shape with slightly damp hands.
Place on the baking sheet and brush tops with the remaining beaten egg for a glossy finish.
Bake for 15–18 minutes or until golden brown and cooked through.
Nutrition
- Calories: 190
- Fat: 15g
- Carbohydrates: 3g
- Protein: 10g
Find it online: https://ketospoonful.com/keto-bread-rolls/