Keto Bounty Bars
These no-bake coconut-chocolate bites are your keto-friendly answer to candy bar cravings. Rich, creamy coconut coated in a crisp shell of sugar-free chocolate—each one tastes like a tropical escape with zero guilt.
- Prep Time: 10 mins + chill
- Total Time: 11 minute
- Yield: Makes ~10 small bars
- Category: dessert
Ingredients
100g desiccated coconut (~1 cup)
120g creamy coconut milk (~½ cup)
40g powdered erythritol (~¼ cup)
120g melted sugar-free chocolate (~¾ cup)
Instructions
Mix the Filling:
In a bowl, combine desiccated coconut, coconut milk, and powdered erythritol.
Mix until it forms a thick, sticky dough.
Shape the Bars:
Scoop and shape into small rectangular bars or balls with your hands.
Place on a lined tray and freeze for 30 minutes until firm.
Coat in Chocolate:
Dip each frozen bar into the melted sugar-free chocolate using a fork.
Let excess drip off, then place back on the tray.
Set & Store:
Refrigerate or freeze until chocolate is fully set.
Store in an airtight container in the fridge.
Nutrition
- Calories: ~130
- Fat: 12g
- Carbohydrates: 2g
- Protein: 1g
Find it online: https://ketospoonful.com/keto-bounty-bars/