Keto Beef and Spinach Stuffed Peppers
Juicy bell peppers filled with seasoned beef, tender spinach, and melted cheese—this keto take on stuffed peppers is hearty, healthy, and full of flavor. It’s an easy, colorful meal that satisfies without the carbs.
- Prep Time: 15 mins
- Cook Time: 35 mins
- Total Time: 50 minutes
- Yield: Serves 4
- Category: dinner
Ingredients
4 large bell peppers (any color), tops cut off and seeds removed
1 lb (450g) ground beef
2 cups fresh spinach, chopped
1 cup diced tomatoes (no sugar added)
½ cup shredded mozzarella cheese
1 tsp Italian seasoning
Salt and pepper to taste
1 tbsp olive oil
Instructions
Preheat oven to 375°F (190°C).
In a skillet, heat olive oil and cook ground beef until browned. Add spinach and sauté until wilted.
Stir in diced tomatoes, Italian seasoning, salt, and pepper. Simmer 5 minutes.
Fill each bell pepper with the beef-spinach mixture. Top with mozzarella.
Place in a baking dish and cover with foil. Bake for 25 minutes, then uncover and bake an additional 10 minutes until cheese is bubbly.
Let cool slightly before serving.
Nutrition
- Calories: 330
- Fat: 22g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 24g
Find it online: https://ketospoonful.com/keto-beef-and-spinach-stuffed-peppers/