Name: Keto Apple Crumble Without Apples
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 2 medium zucchini or chayote squash (peeled, chopped); 1 Tbsp butter; 1 tsp cinnamon; ¼ tsp nutmeg; 1–2 Tbsp granulated erythritol; ½ tsp apple extract or 1 tsp lemon juice (for tangy flavor); Pinch of salt; ¾ cup almond flour; 3 Tbsp chopped pecans or walnuts; 2 Tbsp melted butter; 1 Tbsp erythritol; ½ tsp cinnamon

Keto Apple Crumble Without Apples

Print Recipe

This dessert tastes just like classic apple crumble—but with zero apples. With sautéed zucchini or chayote, warm cinnamon, and a buttery almond flour topping, it fools everyone at the table. A total win for fall cravings with none of the carbs.

Author: MadisonReynolds
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 minutes
Yield: 4 1x
Category: breakfast

Ingredients

Scale

Apple” Filling:

2 medium zucchini or chayote squash (peeled, chopped)

1 Tbsp butter

1 tsp cinnamon

¼ tsp nutmeg

1–2 Tbsp granulated erythritol

½ tsp apple extract or 1 tsp lemon juice (for tangy flavor)

Pinch of salt

Crumble Topping:

¾ cup almond flour

3 Tbsp chopped pecans or walnuts

2 Tbsp melted butter

1 Tbsp erythritol

½ tsp cinnamon

Instructions

Sauté chopped zucchini in butter with sweetener, cinnamon, nutmeg, salt, and apple extract for 10–12 mins, until tender.

In a bowl, mix crumble topping ingredients until crumbly.

Spoon warm “apple” filling into ramekins or a small baking dish.

Top with crumble.

Bake at 350°F for 12–15 mins or until golden on top. Serve warm with keto whipped cream or low-carb vanilla ice cream.

Nutrition

Calories: ~190
Carbohydrates: 4g

Find it online: https://ketospoonful.com/keto-apple-crumble-without-apples/