Keto 3-Ingredient Breakfast Skillet
Quick, hearty, and incredibly filling—this skillet is a morning game-changer. I first threw it together with what I had in the fridge, and now it’s a regular go-to. Just three ingredients and one pan to fuel your day the keto way.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Total Time: ~20 mins
- Yield: 3–4 1x
- Category: breakfast
Ingredients
1 tsp olive oil
1 lb ground beef
1 cup salsa (choose a low-carb option)
6 medium eggs
Instructions
Cook the Beef: Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned and fully cooked.
Add Salsa: Stir in salsa and simmer for 2–3 minutes to heat through.
Add Eggs: Make small wells in the beef mixture and crack an egg into each one. Cover and cook for 6–8 minutes, or until eggs are set to your preference.
Serve hot—straight from the skillet!
Nutrition
- Calories: ~330
- Fat: 22g
- Carbohydrates: 3g
- Protein: 28g
Find it online: https://ketospoonful.com/keto-3-ingredient-breakfast-skillet/