High-Protein Chocolate Chip Ice Cream Sandwich
A dessert that doubles as a protein boost? Yes, please. These chocolate waffle “cookies” sandwich a creamy frozen Greek yogurt filling that’s dotted with chocolate chips. It’s sweet, satisfying, and good-for-you indulgence.
- Prep Time: 10 mins
- Total Time: 10 minutes
- Yield: Makes 1–2 Sandwiches 1x
- Category: dessert
Ingredients
Waffle Sandwich:
8g cocoa powder
20g vanilla plant protein
8g chocolate protein (optional)
1 egg
2 tbsp Greek yogurt
Splash of milk (to adjust batter consistency)
Ice Cream Filling (Freeze in Advance):
½ cup Greek yogurt
1 scoop vanilla protein
1 tbsp chocolate chips
Instructions
Make the waffle cookies:
Mix cocoa, protein powders, egg, yogurt, and milk into a smooth batter.
Cook in a mini waffle maker until set and slightly crispy. Let cool.
Prepare the “ice cream”:
Stir Greek yogurt, vanilla protein, and chocolate chips together.
Freeze for about 1 hour or until scoopable.
Assemble:
Sandwich the frozen yogurt mix between two cooled waffles.
Serve immediately or wrap and freeze for later.
Nutrition
- Calories: 250
- Fat: 9g
- Carbohydrates: 12g
- Protein: 22g