Crockpot Buffalo Chicken Lettuce Wraps
These spicy-cool wraps bring the heat without the carbs! Perfect for a picnic or easy dinner, tender chicken simmers all day in hot sauce and butter, then gets tucked into crisp romaine boats and topped with celery and creamy blue cheese. It’s everything you love about buffalo wings — minus the mess and guilt.
- Prep Time: 10 mins
- Cook Time: 6–7 hours (low)
- Total Time: ~6.5 hours
- Yield: 6 servings 1x
- Category: Dinner
Ingredients
1.5 lbs boneless, skinless chicken breasts
1/2 cup hot sauce (like Frank’s RedHot)
3 tbsp butter
Romaine lettuce leaves
1/2 cup celery, thinly sliced
Blue cheese dressing (or ranch, if preferred)
Optional: blue cheese crumbles and green onions
Instructions
Place chicken, hot sauce, and butter in the slow cooker.
Cook on LOW for 6–7 hours or HIGH for 3–4 hours until chicken shreds easily.
Shred chicken in the pot and stir to coat with sauce.
Spoon into romaine leaves and top with celery, dressing, and extras.
Serve chilled or at room temp for an easy, refreshing bite.
Nutrition
- Calories: ~280 per serving
- Fat: 18g per serving
- Carbohydrates: 2g per serving
- Fiber: 1g per serving
- Protein: 27g per serving
Find it online: https://ketospoonful.com/crockpot-buffalo-chicken-lettuce-wraps/