Creamy Avocado Egg Bagel Melt
This cozy breakfast sandwich is everything you want in a morning bite—creamy, melty, packed with protein, and full of flavor. Whether you’re fueling up for the day or brunching slow, it’s a simple go-to you’ll crave often.
- Prep Time: 10 mins
- Total Time: 10 minutes
- Yield: 1 Serving 1x
- Category: breakfast
Ingredients
Scale
1 plain bagel, halved and lightly toasted
1 scrambled egg
1 slice mozzarella cheese
1–2 tbsp cream cheese
¼ avocado, mashed or sliced
Instructions
Toast bagel halves to golden brown.
Spread cream cheese on the bottom half.
Add scrambled eggs while warm, top with mozzarella slice to slightly melt.
Spread or layer mashed avocado on the top half.
Close the sandwich, slice, and serve warm.
Nutrition
- Calories: ~400–450
- Fat: 20g
- Carbohydrates: 35g
- Protein: 20g
Find it online: https://ketospoonful.com/creamy-avocado-egg-bagel-melt/