Broccoli Cheese Fritters
These crispy-on-the-outside, cheesy-on-the-inside fritters are a low-carb dream. Packed with broccoli, gooey mozzarella, and just the right spices—they’re perfect as a snack, side, or even a veggie-packed breakfast.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 minutes
- Yield: Makes 6–8 Fritters 1x
Ingredients
½ head raw broccoli, finely chopped
3 eggs
3 tbsp almond flour
70g grated mozzarella cheese (~½ cup)
½ small onion, finely grated
2 garlic cloves, pressed
Salt and spices to taste (e.g. black pepper, paprika, oregano)
1 tbsp olive oil (for frying)
Instructions
Mix the Fritter Batter:
In a bowl, combine chopped broccoli, eggs, almond flour, mozzarella, onion, garlic, salt, and chosen spices.
Mix until a thick, sticky mixture forms.
Heat the Pan:
In a skillet, heat olive oil over medium heat.
Fry the Fritters:
Scoop small portions of the mixture into the pan and flatten slightly with a spoon.
Cook 3–4 minutes per side until golden and firm.
Drain & Serve:
Transfer to a paper towel–lined plate to drain any excess oil.
Serve hot, with yogurt dip, sour cream, or your favorite sauce.
Nutrition
- Calories: ~90
- Fat: 6g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 5g
Find it online: https://ketospoonful.com/broccoli-cheese-fritters/