Avocado Chicken Salad Lettuce Wraps
This recipe is my answer to those hot summer nights when cooking feels like a chore. Cool, creamy avocado mashed with shredded chicken, a squeeze of lime, and a handful of fresh herbs—wrapped up in crisp lettuce leaves. It’s refreshing, filling, and no stove needed! These wraps are always a hit and perfect for light lunches, picnics, or easy weeknight dinners.
- Prep Time: 10 mins
- Total Time: 10 minutes
- Yield: 4 servings 1x
Ingredients
2 cups cooked, shredded chicken
1 large ripe avocado
1/4 cup finely diced red onion
Juice of 1 lime
2 tbsp chopped cilantro or parsley
Salt & pepper to taste
Romaine or butter lettuce leaves for wrapping
Instructions
In a bowl, mash avocado with lime juice, salt, and pepper.
Stir in shredded chicken, red onion, and herbs.
Spoon mixture into lettuce leaves and serve immediately.
Nutrition
- Calories: ~250 per serving
- Fat: 18g per serving
- Carbohydrates: 6g per serving
- Protein: 20g per serving
Find it online: https://ketospoonful.com/avocado-chicken-salad-lettuce-wraps/