Why These Sausage Balls Will Steal Your Heart (And Appetizer Table!)
Hey friend! Madison here, and I’ve got a confession: I used to dread holiday parties. Why? Because before keto, I’d stare longingly at platters of cheesy, savory bites while nibbling sad celery sticks. Sound familiar? That all changed when I cracked the code to these Keto Cream Cheese Sausage Balls. Picture this: juicy sausage hugging sharp cheddar, cream cheese adding that luscious melt-in-your-mouth vibe, and crispy Moon Cheese crumbs giving a crunch that’ll make you do a happy wiggle. No flour, no guilt, just pure, poppable joy. Whether you’re feeding hangry teens, impressing your book club, or meal-prepping breakfasts that actually excite you at 6 a.m., these little golden nuggets are your secret weapon. They’re so easy, you’ll laugh when people ask for the “complicated” recipe. Spoiler: It’s 4 ingredients and one bowl. Let’s turn your kitchen into the snack headquarters you deserve!
My Moon Cheese “Aha!” Moment (And a Sausage Ball Intervention)
Flashback to my early keto days: I was determined to recreate my grandma’s famous sausage balls for Christmas. Batch after batch turned into dry, crumbly disappointments. (My husband lovingly called them “meat marbles.”) Then, while stress-eating a bag of Cheddar Moon Cheese during a Netflix binge, it hit me: What if I grind these into crumbs? Moon Cheese is basically dehydrated cheese magic—it’s crunchy, zero-carb, and packed with umami. I tossed it into my mix, held my breath… and watched the magic happen. The balls held shape beautifully, baked up golden, and had that nostalgic crunch without breadcrumbs! My family devoured them in 10 minutes flat, and my grandma (bless her) asked if I’d smuggled her original recipe. That’s when I knew: This wasn’t just a hack; it was a revolution. Now, these balls are my most-requested party trick—even by carb-lovers!
PrintKeto Cream Cheese Sausage Balls
Savory, cheesy, and irresistibly poppable—these keto sausage balls are the perfect low-carb snack, appetizer, or make-ahead breakfast. With rich cream cheese, cheddar, and crunchy Moon Cheese crumbs, they’re loaded with flavor and totally grain-free.
- Prep Time: 20 mins
- Cook Time: 20 mins
- Total Time: 40 mins
- Yield: 7 1x
- Category: Snack
Ingredients
1 lb ground sausage (hot or mild)
2 bags Cheddar Moon Cheese (ground into fine crumbs)
1 cup shredded cheddar cheese
8 oz cream cheese, softened
Instructions
Preheat Oven: Set to 375°F (190°C). Line a baking sheet with parchment paper.
Make the Mixture: In a large bowl, mix sausage, cream cheese, shredded cheddar, and Moon Cheese crumbs until fully combined.
Form Balls: Roll the mixture into 1½-inch balls and place them evenly spaced on the prepared baking sheet.
Bake: Bake for 18–20 minutes until golden brown and cooked through.
Cool Slightly & Serve: Let rest for a few minutes before serving. Great warm or at room temperature.
Nutrition
- Calories: 90
- Fat: 7g
- Carbohydrates: 1g
- Protein: 6g
Gather Your Flavor All-Stars (+ Clever Swaps!)
- 1 lb ground sausage (hot or mild) – The MVP! Opt for full-fat pork sausage. Hot tip: If you’re watching sodium, grab a low-sodium version. For a twist, try Italian chicken sausage!
- 2 bags Cheddar Moon Cheese (ground into fine crumbs) – The keto crunch hero. Can’t find Moon Cheese? Pulse pork rinds in a blender, but add 1 tsp garlic powder—trust me, it needs the flavor boost.
- 1 cup shredded cheddar cheese – Sharp cheddar = bold flavor. Swap alert: Pepper jack or gouda work wonders for a spicy or smoky vibe.
- 8 oz cream cheese, softened – Non-negotiable for creamy binding! Pro insight: Leave it on the counter for 1 hour. Microwaving? 15-second bursts ONLY—we want soft, not liquid!
Chef’s Whisper: Feeling fancy? Fold in 2 tbsp chopped jalapeños or crispy bacon bits. Your taste buds will throw a parade.
Let’s Roll: Your Foolproof Sausage Ball Roadmap
Step 1: Preheat & Prep
Set that oven to 375°F (190°C). Line your baking sheet with parchment paper—don’t skip this! Parchment prevents sticking AND makes cleanup a 10-second victory dance. (Ask me about The Great Sausage Ball Scrape of 2018… *shudders*)
Step 2: Moon Cheese Transformation
Dump both Moon Cheese bags into a food processor. Pulse until they resemble fine sand. No processor? Seal bags and crush with a rolling pin (channel that stress!). Transfer crumbs to a large bowl.
Step 3: The Big Mix
Add sausage, shredded cheddar, and softened cream cheese to the Moon Cheese crumbs. Dive in with clean hands! Squish and fold for 3–4 minutes until fully combined. Watch for: No white cream cheese streaks! This feels like messy playdough—embrace it.
Step 4: Ball Time!
Scoop 1½-inch portions (a cookie scoop is clutch!). Roll gently between palms—don’t compact too hard. Place balls 1 inch apart. Pro hack: Wet your hands slightly to prevent sticking. Batch makes ~28 balls.
Step 5: Bake to Glory
Bake 18–20 minutes until deeply golden and sizzling. Secret test: Cut one open—no pink inside! Let them rest 5 minutes (they firm up!). Resist eating straight off the tray… or don’t. I won’t judge.
Plate Like a Pro (Zero Effort Required!)
Slide these beauties onto a rustic wooden board or colorful platter. Stick toothpicks in half for easy grabbing! Serve with a side of sugar-free marinara for dipping (Rao’s Homemade® is my go-to) or a cool ranch dip made with sour cream and herbs. For breakfast? Pair with scrambled eggs and avocado. Leftovers? Toss ’em in a lunchbox cold—they’re shockingly delicious straight from the fridge!
Shake It Up: 5 Delicious Twists
- Buffalo Blast: Swap cheddar for pepper jack + add ¼ cup Frank’s RedHot®. Serve with blue cheese dip.
- Pizza Party: Mix in 2 tbsp Italian seasoning + ¼ cup chopped pepperoni. Dip in marinara!
- Breakfast Bonanza: Use maple-flavored sausage + add ½ tsp cinnamon. Perfect with coffee.
- Dairy-Free Hack: Substitute cream cheese with Kite Hill® almond cream cheese and skip cheddar (use extra Moon Cheese!).
- Gourmet Touch: Fold in 2 tbsp truffle oil + top baked balls with flaky sea salt.
Madison’s Kitchen Chronicles
These balls have seen it all! Once, my dog stole an entire tray pre-bake (RIP, Sir Barkley’s tummy). Lesson learned: Oven guards are essential. Over the years, I’ve tweaked the method—like adding cream cheese straight from the fridge (bad idea—lumpy mess!) or over-grinding Moon Cheese into dust (less crunch). The biggest win? Freezing them raw! Roll balls, freeze on a sheet, then bag ’em. Bake frozen (+5 mins extra) whenever cravings strike. They’ve survived 3 cross-country moves and my toddler’s “help”—truly unkillable!
Your SOS Guide: Fixes for Common Oops Moments
Q: Why did my balls fall apart?!
A: Three culprits: 1) Cream cheese too cold—soften properly! 2) Over-measuring Moon Cheese—packed cups get dry. 3) Not mixing enough—squish until it’s playdough-consistency.
Q: Can I use almond flour instead?
A: Technically yes (swap 1:1 for Moon Cheese), but expect denser balls. Almond flour soaks up moisture—add an extra 2 oz cream cheese!
Q: Are they spicy with hot sausage?
A: Mildly! For sensitive palates, use mild sausage + add ¼ tsp cayenne. Kids? Stick with mild—they’ll still pack flavor.
Q: How long do they keep?
A: 4 days in the fridge (reheat 10 mins at 350°F). Freeze baked/raw for 3 months. Pro tip: Freeze in single layers—no meaty icebergs!
Nutritional Power-Up (Per Serving!)
Serves 7 (approx. 4 balls): Calories: 90 • Fat: 7g • Net Carbs: 1g • Protein: 6g
Macros vary slightly by sausage brand. Always check labels!
These Keto Cream Cheese Sausage Balls are a total game-changer for keto lovers, offering the perfect balance of savory, cheesy, and crunchy goodness. With only four ingredients and minimal prep, they’re ideal for everything from holiday parties to quick breakfasts or game-day snacks. The versatility of this recipe allows you to get creative with different flavors, making them your go-to low-carb snack. With their easy prep and unbeatable taste, these sausage balls are sure to steal the spotlight at your next gathering!
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